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Speed, Strength & Agility Training powered by Elite Performance

Speed, Strength & Agility Training powered by Elite Performance Ages: Boys & Girls 9–14, HS Block A: December–January, 2019/20 Block B: January–February, 2020 Location: LFA Training Center, 92 Room 1 Athletic Dr, Earth City, MO 63045 (Formerly: 1 Rams Way) DO: Bring a water bottle/drink. Wear tennis shoes or soccer shoes. Wear athletic training clothing. DO NOT: Bring your own ball.…

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Winter Skills & Drills 2020

Winter Skills & Drills 2020 Ages: 7–18 years old Dates: January–March, 2020 Locations: LFA Training Center 1 Athletic Dr, Earth City, MO 63045 (formerly 1 Rams Way) Price: $20/session OR discounted $140/ALL 8 DO: Bring a water bottle/drink. Wear tennis shoes or football cleats. DON’T: Bring your own ball. No helmets / pads needed. General…

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The X-Effect — Powered by the XFL

The X-Effect — Powered by the XFL Sunday, Dec 1, 2019 High School (13–17) @ 12pm Youth (6–12) @ 2pm Location: LFA Training Center 1 Rams Way, Earth City, MO 63045 Price: $25 Register Here Sunday, December 1st at the LFA Training Center (Indoor Field), former NFL training ground for the Rams. Powered by St. Louis…

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FREE Concussion Discussion Clinic

General Info Come hear from the experts on concussions and sports medicine in this FREE discussion with Dr. Mark Halstead. This info is invaluable for all athletes, whether your a soccer player starting headers or a lacrosse or football player starting tackles.

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Spring 2019 :: Skills and Drills

[vc_row][vc_column][vc_column_text] About the Program Play Smarter. Play Faster. Play Elite. This program will focus on the proper development of position-specific, football skills & training techniques. Coached by current and former college players. Every athlete, regardless of skill level, will learn exact drills and movements to improve their game. Athletes that play multiple positions can train…

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